The term collagen is used to refer to the type of protein that is found in the connective tissues of the animal bodies. This proteins are specifically found on the extracellular spaces of connective tissues in the animal body. Collagen may also be found on other parts such as the blood vessels, guts, corneas, intervertebral discs and the dentin. Collagen may therefore be viewed as the most abundant protein found in the animal as it is found in all connective tissues. Generally, the collagen is composed of the amino acids and is mostly found in the fibrous tissues. A good example of the fibrous tissues may the ligaments, skin and the tendons.
The body is the one that usually produces the collagen natural. The amino acids which are obtained by the body from the foods rich in protein are combined by the body to produce the collagen as it has been earlier indicated. There are instances when the level of collagen will fall due to a number of reaons. There is no way that one can use to measure such collagen levels but a decline in collagen levels may be known. A decline in the levels of the collagen in the body may be identified with the presence of wrinkled skin to a person. The signs such as shrinking and weakening of the muscles, reduced flexibility of the tendons and presence of pain in the joints are other signs which may indicate reduced collagen levels in the body. There are a number of ways that may be utilized for the purpose of restoring the optimal collagen levels in the body. This ways are natural, while others involves the use of the supplement.
Taking of the meals reach in protein is among the … Read More..Read More →