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Our fitness center presentsÂ over forty cardio pieces, 30 strength pieces, free weights, useful health, and more. As a health membership we have the highest Private Trainers, Healthy Living Help Applications, and on-going small group coaching. As a health heart we provide one place with individual training and over forty group exercise courses. As an athletic membership you’ve gotten TRX Suspension Coaching, The Les Mills Body workouts, Field-n-Match and CX-WORX. Plus we assist the native triathlon groups, bike golf equipment, and operating teams.
The Rock Steady Boxing program on the JFK Health & Fitness Heart affords hope for individuals with Parkinson’s Disease. Rock Steady Boxing is a non-contact … Read More..Read More →